Lifestyles

HOME & GARDEN SPOT: Understanding true portion sizes

A key part of healthy eating means choosing appropriate amounts of different foods. When it comes to deciding ...

Lifestyles

West students complete FlexFactor program

No challenge was too big for Sarai Bender’s students at West Limestone High School. In early February, Bender’s ...

Lifestyles

‘All About Azaleas’: Azalea Society, Extension offering free webinar series

The Alabamanese Chapter of the Azalea Society of America is partnering with the Alabama Cooperative Extension System this ...

Lifestyles

6 Dr. Seuss books won’t be published for racist images

BOSTON (AP) — Six Dr. Seuss books — including “And to Think That I Saw It on Mulberry ...

Lifestyles

Bank Independent collecting food, supplies for local food banks

Bank Independent is kicking off its seventh annual Food Share drive to benefit local food banks through the ...

Lifestyles

CRUMBS OF CANDOR: Kitteneye’s dilemma

During this long cold winter, my mind has gone back in time. So many memories, nostalgia and tales ...

Lifestyles

Senior Announcements for Feb. 22-26

Week of Feb. 22-26 Limestone County Council on Aging  256-233-6412  Nutrition Coordinator Tracy Wooldridge, 256-216-3909 Centers are currently ...

Lifestyles

Warm up with Cottage Pie: Learn the differences between two classic recipes

The terms shepherd’s pie and cottage pie are sometimes used interchangeably to describe layered dishes featuring a meat-and-vegetable ...

Lifestyles

ONE GARDENER TO ANOTHER: Pick a rose from a bouquet of choices

Roses are one of the few plants that you purchase while the plant is bare of both flowers ...

Lifestyles

SLICES OF LIFE: The widow’s club

I woke up this morning to a message no one ever wants to receive. It was from dear ...

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