Council on Aging

Nutrition/Activity Coordinator: Sheilia Long

256-216-3909 or 256-233-6412

Lunch catered by Valley Services, served at 11 a.m.

Senior menus

Monday: Chicken tetrazzini, parslied baby carrots, cabbage, wheat bread, margarine, Nutty Buddy, grape juice, milk

Tuesday: Sausage patty (two each), cheese grits, hot spiced apples, biscuit, margarine with jelly, whole grain bran flakes, orange juice, milk

Wednesday: Taco salad: taco meat, taco salad mix, pinto beans, corn chips, taco sauce, sour cream, lime with pears gelatin, milk

Thursday: Baked ham, scalloped potatoes, mustard greens, fresh fruit, cornbread, margarine, strawberry swirl pudding, milk or buttermilk

Friday: Mesquite chicken drumsticks (two each), diced sweet potatoes, parmesan tomatoes, wheat breadstick, margarine, chocolate cake with whipped topping, blended juice, milk

Announcements

MONDAY: Athens Senior Center – SilverSneakers exercise class, 8:30 – 9:15 a.m.; billiards, corn toss, shuffleboard, rook, dominoes, checkers, puzzles, crossword puzzles, 9 a.m.; Golden Age Band, 8:30 a.m.; Ardmore Activity Center – puzzles, rook, other games, 8:30 a.m.; East Limestone Senior Center – SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m.; walk, rook, puzzles, games, billiards, 8:30 a.m.; Elkmont Senior Center – Hospice of Limestone County group scheduled to visit and play bingo with prizes; billiards, dominoes, TV, joker and other games, 8:30 a.m.; country music, 6:30 p.m.; Goodsprings Activity Center – bread pickup; rook, TV, cards and snacks; Owens Senior Center – corn toss, quilting, dominoes, rook, puzzles, checkers, walk outside track, 8:30 a.m.; Tanner Senior Center – Steven Crunk, Walgreens representative, scheduled to visit and bring goodies; air hockey, exercise, bingo, singing, TV, walking, puzzles, socializing, 8:30 a.m.

TUESDAY: Athens Senior Center – gospel singing group, billiards, corn toss, shuffleboard, rook, dominoes, puzzles, 8:30 a.m.; Ardmore Activity Center – games, rook, puzzles, dominoes, 8:30 a.m.; East Limestone Senior Center – Hospice of Limestone County group scheduled to visit and play bingo with prizes; rook, puzzles, Scrabble, billiards, dominoes, games, 8:30 a.m.; Elkmont Senior Center – Anna Bates, Traditions of Athens, scheduled to visit; bingo, billiards, dominoes, TV, joker and other games, 8:30 a.m.; Goodsprings Activity Center – Luna Tune Band scheduled to entertain; Aleshia Teeples/Mary Nelle Clem, Limestone Health Facility and Rehab, scheduled to visit, check oxygen level and blood pressure; rook, TV, potluck covered dish, 8:30 a.m.; Owens Senior Center – walk outside track, puzzles, checkers, corn toss, quilt, dominoes, rook, 8:30 a.m.; Tanner Senior Center – Rob Phraner will visit and speak on Making Sense of Investing; bingo, TV, socializing, puzzles, air hockey, treadmill, games, 8:30 a.m.

WEDNESDAY: Athens Senior Center – SilverSneakers exercise class, 8:30 – 9:15 a.m., Kim Danley, PNC Bank, scheduled to visit; Rob Phraner scheduled to visit and speak on Making Sense of Investing; billiards, corn toss, shuffleboard, rook, dominoes, puzzles, card day; Ardmore Activity Center – bingo, puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center – billiards, exercise, games, rook, puzzles, dominoes, 8:30 a.m.; SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m.; Elkmont Senior Center – Limestone County Home Health group scheduled to visit and check blood pressure; bingo, dominoes, TV, billiards, joker and other games, 8:30 a.m.; Owens Senior Center –walk outside track, puzzles, rook, dominoes, other games, 8:30 a.m.; Tanner Senior Center – Sylvia Oakes, Huntsville Home Extension Service, scheduled to visit and present informative topic; air hockey, bingo, puzzles, TV, socializing, 8:30 a.m.

THURSDAY: Athens Senior Center – Matter of Balance exercise class, 9 a.m.; Hospice of Limestone County group scheduled to visit and play bingo with prizes; corn toss, puzzles, game day, billiards, rook, dominoes, checkers, crossword puzzles, 8:30 a.m.; Ardmore Activity Center – Anna Bates, Traditions of Athens, scheduled to visit; puzzles, cards, dominoes, and other games, 8:30 a.m.; East Limestone Senior Center – puzzles, cards, dominoes and other games, walk, billiards, 8:30 a.m.; Elkmont Senior Center – dominoes, TV, billiards, joker and other games; Goodsprings Activity Center – Rob Phraner scheduled to visit and speak on Making Sense of Investing; country breakfast, rook, sequence, TV, 8:30 a.m.; Owens Senior Center – Jennifer Hinman, Comfort Care Hospice, scheduled to visit and check blood pressure; Shavita Wood, Alabama Coop Extension Service, scheduled to visit and begin a 10-class general nutrition course; walk outside track, puzzles, checkers, quilting, dominoes, rook, 8:30 a.m.; Tanner Senior Center – air hockey, walking, bingo, exercise, group singing, TV, socialize, 8:30 a.m.

FRIDAY: Athens Senior Center – SilverSneakers exercise class, 8:30 – 9:15 a.m.; Steven Crunk, Walgreens representative, scheduled to visit and bring goodies; puzzles, game day, billiards, shuffleboard, rook, dominoes, checkers, 8:30 a.m.; Ardmore Senior Center – puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center – attending Yesterdays event center show with The Cadillacs, oldies, doo-wop and old country music; bingo, walk, billiards, games, 8:30 a.m.; Elkmont Senior Center – dominoes, billiards, TV, joker and other games, 8:30 a.m.; Owens Senior Center – Aleshia Teeples/Mary Nelle Clem, Limestone Health Facility and Rehab, scheduled to visit, check oxygen level, check blood pressure, call bingo and bring door prizes; quilt, dominoes, rook, puzzles, walk outside track, 8:30 a.m.; Tanner Senior Center – bingo, TV, air hockey, treadmill, socializing, puzzles, 8:30 a.m.