Council on Aging

Nutrition/Activity Coordinator Sheilia Long

256-216-3909 or 256-233-6412

Lunch catered by Valley Services, served at 11 a.m.

SENIOR MENUS

Monday: Chopped steak with gravy, country potatoes, mixed vegetables, whole wheat bread, margarine, pineapple tidbits, blended juice, milk

Tuesday: Chili with beans, buttered rice, sliced peaches, saltine crackers, margarine, yellow cake, orange juice, milk

Wednesday: Mesquite chicken drumsticks (two each), country corn, parslied baby carrots, fresh fruit, Texas bread, margarine, fig bar, milk

Thursday: Vegetable plate: macaroni and cheese, black-eyed peas, collard greens, cornbread, margarine, sugar cookies (two each), cranberry juice, milk or buttermilk

Friday: Smoked sausage, O’Brien potatoes, Italian green beans with red peppers, coleslaw with carrots, diced onions, hot dog bun, mustard, ketchup, oatmeal crème pie, milk

SENIOR ANNOUNCEMENTS

Monday: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., billiards, corn toss, shuffleboard, rook, dominoes, checkers, puzzles, crossword puzzles, 9 a.m., Golden Age Band, 9:30 a.m.; Ardmore Activity Center — puzzles, rook, other games; East Limestone Senior Center — SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m., walk, rook, puzzles, games, billiards, 8:30 a.m.; Elkmont Senior Center — Hospice of Limestone County group scheduled to visit, billiards, dominoes, TV, joker and other games, 9:30 a.m., country music, 6:30 p.m.; Goodsprings Activity Center — bread pickup, rook, TV, cards and snacks; Owens Senior Center — corn toss, quilting, dominoes, rook, puzzles, checkers, walk outside track, 9:30 a.m.; Tanner Senior Center — Walgreens representative Steven Crunk scheduled to visit and bring goodies, air hockey, exercise, bingo, singing, TV, walking, puzzles, socializing, 9:30 a.m.

Tuesday: Athens Senior Center — gospel singing group, billiards, corn toss, shuffleboard, rook, dominoes, puzzles, 9 a.m.; Ardmore Activity Center — Kenneth Miller of Hospice Advantage scheduled to visit, games, rook, puzzles, dominoes, 8:30 a.m.; East Limestone Senior Center — Kim Danley of PNC Bank scheduled to visit, Hospice of Limestone County group scheduled to visit, rook, puzzles, Scrabble, billiards, dominoes, games, 8:30 a.m.; Elkmont Senior Center — Anna Bates, marketing director of Traditions of Athens scheduled to visit, bring goodies and present topic, bingo, billiards, dominoes, TV, joker and other games, 9:30 a.m.; Goodsprings Activity Center –– Aleshia Teeples/Mary Nelle Clem of Limestone Health & Rehab Facility scheduled to visit, check oxygen level and check blood pressure, Luna Tune band scheduled to entertain, covered dish, rook, TV, games, 9:30 a.m.; Owens Senior Center — walk outside track, puzzles, checkers, corn toss, quilt, dominoes, rook, 9:30 a.m.; Tanner Senior Center — Rob Phraner of Edward Jones Investing scheduled to visit, Mike Keeney of Hometown Healthcare scheduled to visit, bring goodies, present topic “Everything you wanted to know about wheelchairs but were afraid to ask,” devotional, bingo, TV, socializing, puzzles, air hockey, treadmill, games, 9:30 a.m.

Wednesday: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., Tracy Sparks of Comfort Care Hospice scheduled to visit and check blood pressure, Beth Braman of North Alabama Research Center scheduled to visit and present topic “Your Health,” billiards, corn toss, shuffleboard, rook, dominoes, puzzles, card day, horseshoes; Ardmore Activity Center — Walgreens representative Steven Crunk scheduled to visit and bring goodies, bingo, puzzles, dominoes and other games; East Limestone Senior Center — billiards, exercise, games, rook, puzzles, dominoes, 8:30 a.m., SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m.; Elkmont Senior Center — bingo, dominoes, TV, billiards, joker and other games, 9:30 a.m.; Owens Senior Center — Limestone County Home Health group scheduled to visit, corn toss, quilt, dominoes, walk outside track, puzzles, rook, 9:30 a.m.; Tanner Senior Center — Christmas party: eat at Mildred’s, air hockey, bingo, puzzles, TV, socializing, 9:30 a.m.

Thursday: Athens Senior Center — Hospice of Limestone County group scheduled to visit, corn toss, puzzles, game day, billiards, rook, dominoes, checkers, crossword puzzles, 9:30 a.m.; Ardmore Activity Center — Anna Bater of Traditions of Athens scheduled to visit, bring goodies and present topic, puzzles, cards, dominoes, and other games, 9:30 a.m.; East Limestone Senior Center — Sylvia Oakes of Huntsville Home Extension Service scheduled to visit, bring goodies and present topic, puzzles, cards, dominoes and other games, walk, billiards, 9:30 a.m.; Elkmont Senior Center — dominoes, TV, billiards, joker and other games; Goodsprings Activity Center — Rob Phraner of Edward Jones Investing scheduled to visit, Mike Keeney of Hometown Healthcare scheduled to visit, bring goodies, present topic “Everything you wanted to know about wheelchairs but were afraid to ask,” country breakfast, rook, sequence, TV, 9:30 a.m.; Owens Senior Center — Jennifer Hinman of Comfort Care Hospice scheduled to visit and check blood pressure, walk outside track, puzzles, checkers, corn toss, quilting, dominoes, rook, 9:30 a.m.; Tanner Senior Center — air hockey, walking, bingo, exercise, group singing, TV, socialize, 8:30 a.m.

Friday: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., Walgreens representative Steve Crunk scheduled to visit and bring goodies, puzzles, game day, billiards, shuffleboard, rook, dominoes, checkers, 8 a.m.; Ardmore Senior Center — puzzles, dominoes and other games, 9:30 a.m.; East Limestone Senior Center — bingo, walk, billiards, games, 9:30 a.m.; Elkmont Senior Center — dominoes, billiards, TV, joker and other games, 9:30 a.m.; Owens Senior Center — Aleshia Teeples/Mary Nelle Clem of Limestone Health & Rehab Facility scheduled to visit, check oxygen level, check blood pressure, call bingo and bring prizes, corn toss, quilt, dominoes, rook, puzzles, walk outside track, 8 a.m.; Tanner Senior Center — bingo, TV, air hockey, treadmill, socializing, puzzles, 9:30 a.m.