Local News
YOUNG AT HEART IN LIMESTONE: Fitness classes help seniors stay in shape
Exercising can’t exactly keep a person from aging, but it can make the process a lot more pleasant ... Read more
Archive for fitness – Page 2
Cnhi Network
How inherited fitness may affect breast cancer risk
What if your fitness were influenced not only by your activity level but also by your genes? And, ... Read more
Columns
THE APPLE ORCHARD: Be Healthy School Grant awarded to Brookhill
The primary interest of Athens City Schools is the academic pursuit and success of our students. While reading, ... Read more
Letters To The Editor
Letters to the editor for 6/24/17
The News Courier encourages letters to the editor. Submissions should be no more than 400 words and include ... Read more
Cnhi Network
Fitness trackers largely inaccurate when counting calories, Stanford researchers say
Calorie counting is a useful way to lose weight, but a new study suggests a fitness tracker could ... Read more
Columns
COMMENTARY: Is your portfolio ‘healthy’?
May is National Physical Fitness and Sports Month. If you can exercise regularly, you’ll help yourself feel better, ... Read more
Columns
Plan for health care costs during retirement
When you retire, some of your expenses may go down, but health care is not likely to be ... Read more
Lifestyles
Keep the dream in 2017: Trainer offers tips to stay in the gym
Each January, thousands of Americans vow this will be the year they get fit and start living a ... Read more