Council on Aging

Nutrition Coordinator: Linda Black

256-216-3909 or 256-233-6412

Lunch catered by Valley Services, served at 11 a.m.

Menus

• Monday: Blended juice, beef stroganoff, mixed vegetables, cabbage, wheat bread, fudge brownie, milk.

• Tuesday: Orange juice, teriyaki chicken strips (3), fried rice, parslied baby carrots, wheat bread, fig bar, milk.

• Wednesday: Meatloaf/tomato sauce, country potatoes, mixed greens, fresh fruit, cornbread, raspberry gelatin, milk/buttermilk.

• Thursday: BBQ rib patty, black-eyed peas, broccoli with cheese, baked potato salad, hamburger bun, marble cake, milk.

• Friday: Apple cherry juice, hot dog/bun, baked beans, coleslaw/carrots, diced onions, hot apple cobbler, milk.

Announcements

Monday

• Athens Senior Center: Billiards, corn toss, shuffleboard, Rook, dominoes, checkers, puzzles, crossword puzzles, 8 a.m.; Golden Age Band, 9 a.m.;

• Ardmore Activity Center: puzzles, Rook, other games, 8 a.m.;

• East Limestone Senior Center: Silver Sneakers exercise with Janet Hunt, 11:30 a.m.-12:30 p.m., walk, Rook, puzzles, games, billiards, 8:30 a.m.;

• Elkmont Senior Center: Billiards, dominoes, TV, joker and other games, 8 a.m.; country music, 6:30 p.m.;

• Goodsprings Activity Center: Rook, TV, cards and snacks;

• Owens Senior Center: Corn toss, quilting, dominoes, Rook, puzzles, checkers, walk outside track, 8 a.m.;

• Tanner Senior Center: Air hockey, exercise, bingo, singing, TV, walking, puzzles, socializing, 8 a.m.

Tuesday

• Athens Senior Center: Holt road Baptist church singing group, billiards, corn toss, shuffleboard, Rook, dominoes, puzzles, 8:30 a.m.;

• Ardmore Activity Center: Games, Rook, puzzles, dominoes, 8 a.m.;

• East Limestone Senior Center: Rook, puzzles, Scrabble, billiards, dominoes, games, 8 a.m.;

• Elkmont Senior Center: Bingo, billiards, dominoes, TV, joker and other games, 8 a.m.;

• Goodsprings Activity Center: Rook, TV, pot luck covered dish, 8 a.m.;

• Owens Senior Center: Walk outside track, puzzles, checkers, corn toss, quilt dominoes, Rook, 8 a.m.;

• Tanner Senior Center: Bingo, TV, socializing, puzzles, air hockey, treadmill, games, 8 a.m.

Wednesday

• Athens Senior Center: Billiards, corn toss, shuffleboard, Rook, dominoes, puzzles, card day, 8 a.m.;

• Ardmore Activity Center: Bingo, puzzles, dominoes and other games, 8:30 a.m.;

• East Limestone Senior Center: Billiards, exercise, games, Rook, puzzles, dominoes, 8 a.m.; Silver Sneakers exercise with Janet Hunt, 11:30 a.m.-12:30 p.m.;

• Elkmont Senior Center: Bingo, dominoes, TV, billiards, joker and other games, 8 a.m.;

• Owens Senior Center: Walk outside track, puzzles, Rook, dominoes, other games, 8 a.m.;

• Tanner Senior Center: Air hockey, bingo, puzzles, TV, socializing, 8 a.m.

Thursday

• Athens Senior Center: Bingo and ice cream with Hospice of Tennessee Valley, corn toss, puzzles, game day, billiards, Rook, dominoes, checkers, crossword puzzles, 8 a.m.;

• Ardmore Activity Center: Puzzles, cards, dominoes, and other games, 8:30 a.m.;

• East Limestone Senior Center: Puzzles, cards, dominoes and other games, walk, billiards, 8:30 a.m.;

• Elkmont Senior Center: Dominoes, TV, billiards, joker and other games;

• Goodsprings Activity Center: Country breakfast, Rook, sequence, TV, 8:30 a.m.;

• Owens Senior Center: Walk outside track, puzzles, checkers, quilting, dominoes, Rook, 8 a.m.;

• Tanner Senior Center: Air hockey, walking, bingo, exercise, TV, socialize, 8 a.m.

Friday

• Athens Senior Center: Socialize, Rook, dominoes, blood pressure checks, lunch, 8 a.m.;

• Ardmore Senior Center: Puzzles, dominoes and other games, 8 a.m.;

• East Limestone Senior Center: Walk, billiards, games 8 a.m.;

• Elkmont Senior Center: Center closed for a trip;

• Owens Senior Center: Quilting, dominoes, Rook, puzzles, walk outside track, 8 a.m.;

• Tanner Senior Center: Bingo, TV, air hockey, treadmill, socializing, puzzles, 8 a.m.

Art classes

The Limestone County Council on Aging hosts art classes at the following locations and times:

• Athens Senior Center: Second Tuesday of each month, noon;

• Goodsprings Activity Center: Third Thursday of each month, 9:45 a.m.;

• Owens Senior Center: Third Wednesday of each month, 9 a.m.;

• East Limestone Senior Center: Third Tuesday of each month, 9:30 a.m.;

• Tanner Senior Center: First Thursday of each month, 10 a.m.