Heat advisory

The National Weather Service in Huntsville has issued a heat advisory until 7 p.m. for several North Alabama counties, including Limestone, Lauderdale and Madison counties.

Temperatures climbing into the mid-to-upper 90s will result in heat index values around 105 degrees or higher for a few hours this afternoon.

The combination of heat and humidity will lead to an increased risk for heat related illnesses, including heat stroke and dehydration for those outside or without air conditioning. Additionally, car interiors will reach lethal temperatures within a matter of minutes.

Precautions

Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to the evening period.

Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose-fitting clothing when possible and drink plenty of water. Check up on relatives and neighbors and do not leave children or pets unattended in vehicles.

To reduce risk during outdoor work the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency.