Council on Aging

Nutrition coordinator: Linda Black

256-216-3909 or 256-233-6412

Lunch, catered by Valley Services, is served at 11 a.m.

Menus

Monday: Meat loaf /brown gravy, whipped potatoes, mixed vegetables, applesauce, wheat roll, raisin creme pie, milk

Tuesday: Orange juice, chicken Alfredo, country corn, baby carrots, wheat bread, white cake, milk

Wednesday: Apple juice, ham and potato casserole, rutabagas, mustard greens, cornbread, two oatmeal cookies, milk/butter milk

Thursday: Smothered chicken breast, buttered rice, broccoli with cheese, fresh fruit, wheat breadstick, orange gelatin, milk

Friday: Blended juice, smoked sausage/bun, mixed beans, coleslaw, diced onions, butterscotch pudding, milk

Announcements

Monday

• Athens Senior Center: Silver Sneakers exercise class, 8:30-9:15 a.m.; billiards, corn toss, shuffleboard, Rook, dominoes, checkers, puzzles, crossword puzzles, 9 a.m.; Golden Age Band, 8:30 a.m.

• Ardmore Activity Center: Puzzles, Rook, other games, 8:30 a.m.

• East Limestone Senior Center: Silver Sneakers exercise with Janet Hunt, 11:30 – 12:30 p.m.; walk, Rook, puzzles, games, billiards, 8:30 a.m.

• Elkmont Senior Center: Hospice of Limestone County group scheduled to visit and play bingo with prizes; billiards, dominoes, TV, joker and other games, 8:30 a.m.; country music, 6:30 p.m.

• Goodsprings Activity Center: Bread pick-up; Rook, TV, cards and snacks

• Owens Senior Center: Corn toss, quilting, dominoes, Rook, puzzles, checkers, walk outside track, 8:30 a.m.;

• Tanner Senior Center: Air hockey, exercise, bingo, singing, TV, walking, puzzles, socializing, 8:30 a.m.

Tuesday

• Athens Senior Center: Gospel singing group, billiards, corn toss, shuffleboard, Rook, dominoes, puzzles, 8:30 a.m.

• Ardmore Activity Center: Games, Rook, puzzles, dominoes, 8:30 a.m.

• East Limestone Senior Center: Hospice of Limestone County group scheduled to visit and play bingo with prizes; Rook, puzzles, scrabble, billiards, dominoes, games, 8:30 a.m.

• Elkmont Senior Center: Anna Bates, Traditions of Athens, scheduled to visit; bingo, billiards, dominoes, TV, joker and other games, 8:30 a.m.

• Goodsprings Activity Center: Rook, TV, potluck covered dish, 8:30 a.m.

• Owens Senior Center: Walk outside track, puzzles, checkers, corn toss, quilt dominoes, Rook, 8:30 a.m.

• Tanner Senior Center: TV, socializing, puzzles, air hockey, treadmill, games, 8:30 a.m.

Wednesday

• Athens Senior Center: Silver Sneakers exercise class, 8:30-9:15 a.m.; billiards, corn toss, shuffleboard, Rook, dominoes, puzzles, card day

• Ardmore Activity Center: Bingo, puzzles, dominoes and other games, 8:30 a.m.

• East Limestone Senior Center: Billiards, exercise, games, Rook, puzzles, dominoes, 8:30 a.m.; Silver Sneakers exercise with Janet Hunt, 11:30 a.m.-12:30 p.m.

• Elkmont Senior Center: Limestone County Home Health group scheduled to visit and check blood pressure; bingo, dominoes, TV, billiards, joker and other games, 8:30 a.m.

• Owens Senior Center: Walk outside track, puzzles, Rook, dominoes, other games, 8:30 a.m.

• Tanner Senior Center: Air hockey, bingo, puzzles, TV, socializing, 8:30 a.m.

Thursday

• Athens Senior Center: Corn toss, puzzles, game day, billiards, Rook, dominoes, checkers, crossword puzzles, 8:30 a.m.

• Ardmore Activity Center: Anna Bates, Traditions of Athens, scheduled to visit; puzzles, cards, dominoes and other games, 8:30 a.m.

• East Limestone Senior Center: Puzzles, cards, dominoes and other games, walk, billiards, 7:30 a.m.

• Elkmont Senior Center: Dominoes, TV, billiards, joker and other games.

• Goodsprings Activity Center: Country breakfast, Rook, sequence, TV, 8:30 a.m.;

• Owens Senior Center: Jennifer Hinman, Comfort Care Hospice, scheduled to visit and check blood pressure; Shavita Wood, Alabama Cooperative Extension Service, scheduled to visit and begin a 10-class general nutrition course; walk outside track, puzzles, checkers, quilting, dominoes, Rook, 8:30 a.m.

• Tanner Senior Center: Air hockey, walking, bingo, exercise, group singing, TV, socialize, 8:30 a.m.

Friday

• Athens Senior Center: Silver Sneakers exercise class, 8:30 a.m.-9:15 a.m.; puzzles, game day, billiards, shuffleboard, Rook, dominoes, checkers, 7:30 a.m.

• Ardmore Senior Center: Puzzles, dominoes and other games, 8:30 a.m.

• East Limestone Senior Center: Bingo, walk, billiards, games, 8:30 a.m.

• Elkmont Senior Center: Dominoes, billiards, TV, joker and other games, 8:30 a.m.

• Owens Senior Center: Quilting, dominoes, Rook, puzzles, walk outside track, 8:30 a.m.

• Tanner Senior Center: Bingo, TV, air hockey, treadmill, socializing, puzzles, 8:30 a.m.

Craft and art classes

Limestone County Council on Aging will begin hosting paint/craft classes at each senior center throughout the county. Open to anyone in the community who is 60 or older. If interested, call Madison Curnutt, 256-216-3897, to reserve a spot. Space is limited. The schedules are as follows:

• Athens Senior Center: Second Tuesday of each month at noon;

• Ardmore Senior Center: Thursday at 9:30 a.m.; bring 12 pictures from one event to scrapbook;

• Elkmont Senior Center: Second Wednesday of each month at 10 a.m.;

• Goodsprings Senior Center: Third Thursday of each month beginning July 21 at 9:45 a.m.;

• Owens Senior Center: Third Wednesday of each month at 9:30 a.m.

• East Limestone Senior Center: Third Tuesday of each month at 9:30 a.m.; and

• Tanner Senior Center: First Wednesday of each month at 10 a.m.