Council on Aging

Nutrition/Activity Coordinator: Sheilia Long

256-216-3909 or 256-233-6412

Lunch catered by Valley Services, served at 11 a.m.

Menus

Monday: Brunswick stew, buttered rice, Brussels sprouts, wheat breadstick, margarine, fudge round, apple juice, milk

Tuesday: Chopped steak with gravy, whipped potatoes, glazed carrots, fresh fruit, wheat bread, margarine, lemon pudding, milk

Wednesday: Vegetable plate: macaroni and cheese, black-eyed peas, collard greens, cornbread, margarine, sugar cookies (2 each), blended juice, milk or buttermilk

Thursday: Sliced turkey with gravy, whipped sweet potatoes, okra and tomatoes, corn salad, wheat bread, margarine, chocolate cake, milk

Friday: Zesty meatballs (3 each), whole grain penne/tomatoes, Italian green beans, wheat roll, margarine, orange gelatin, grape juice, milk

Announcements

Monday: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m.; billiards, corn toss, shuffleboard, rook, dominoes, checkers, puzzles, crossword puzzles, 9 a.m.; Golden Age Band, 8:30 a.m.; Ardmore Activity Center — Mildred Mitchell, Ardmore Health and Rehab Health Services, scheduled to visit and bring goodies; puzzles, rook, other games, 8:30 a.m.; East Limestone Senior Center — Shavita Wood, Huntsville Home Extension Service, teaching general nutrition class; SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m.; walk, rook, puzzles, games, billiards, 8:30 a.m.; Elkmont Senior Center — billiards, dominoes, TV, joker and other games, 8:30 a.m.; country music, 6:30 p.m.; Goodsprings Activity Center — bread pickup; rook, TV, cards and snacks; Owens Senior Center — corn toss, quilting, dominoes, rook, puzzles, checkers, walk outside track, 8:30 a.m.; Tanner Senior Center — air hockey, exercise, bingo, singing, TV, walking, puzzles, socializing, 8:30 a.m.

Tuesday: Athens Senior Center — gospel singing group, billiards, corn toss, shuffleboard, rook, dominoes, puzzles, 8:30 a.m.; Ardmore Activity Center — Rob Phraner, Edward Jones “Making Sense of Investing,” scheduled to visit; games, rook, puzzles, dominoes, 8:30 a.m.; East Limestone Senior Center — rook, puzzles, Scrabble, billiards, dominoes, games, 8:30 a.m.; Elkmont Senior Center — bingo, billiards, dominoes, TV, joker and other games, 8:30 a.m.; Goodsprings Activity Center —– Hospice of Limestone County group scheduled to visit, play bingo and bring prizes; rook, TV, potluck covered dish, 8:30 a.m.; Owens Senior Center — walk outside track, puzzles, checkers, corn toss, quilt dominoes, rook, 8:30 a.m.; Tanner Senior Center — bread pickup; Limestone County Home Health group scheduled to visit and check blood pressure; bingo, TV, socializing, puzzles, air hockey, treadmill, games, 8:30 a.m.

Wednesday: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., billiards, corn toss, shuffleboard, rook, dominoes, puzzles, card day; Ardmore Activity Center — Aleshia Teeples/Mary Nelle Clem, Limestone Health Facility and Rehab, scheduled to visit, check oxygen level and blood pressure; bingo, puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — billiards, exercise, games, rook, puzzles, dominoes, 8:30 a.m.; SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m.; Elkmont Senior Center — Golden Age band scheduled to entertain; bingo, dominoes, TV, billiards, joker and other games, 8:30 a.m.; Owens Senior Center — walk outside track, puzzles, rook, dominoes, other games, 8:30 a.m.; Tanner Senior Center — air hockey, bingo, puzzles, TV, socializing, 8:30 a.m.

Thursday: Athens Senior Center – day trip; Ardmore Activity Center — puzzles, cards, dominoes, and other games, 8:30 a.m.; East Limestone Senior Center — puzzles, cards, dominoes and other games, walk, billiards, 8:30 a.m.; Elkmont Senior Center — Rob Phraner, Edward Jones “Making Sense of Investing,” scheduled to visit; dominoes, TV, billiards, joker and other games; Goodsprings Activity Center — country breakfast, rook, sequence, TV, 8:30 a.m.; Owens Senior Center – walk outside track, puzzles, checkers, quilting, dominoes, rook, 8:30 a.m.; Tanner Senior Center — Lory Walmsley, Athens Health and Rehab Center, scheduled to visit; air hockey, walking, bingo, exercise, group singing, TV, socialize, 8:30 a.m.

Friday: Athens Senior Center – closed – Poke Sallet Follies; Ardmore Senior Center — puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — Tiffany Thomason, Walgreens representative, scheduled to visit and bring goodies; bingo, walk, billiards, games, 8:30 a.m.; Elkmont Senior Center — dominoes, billiards, TV, joker and other games, 8:30 a.m.; Owens Senior Center — quilt, dominoes, rook, puzzles, walk outside track, 8:30 a.m.; Tanner Senior Center — bingo, TV, air hockey, treadmill, socializing, puzzles, 8:30 a.m.