Council on Aging

Nutrition/Activity Coordinator Sheilia Long

256-216-3909 or 256-233-6412

Lunch catered by Valley Services, served at 11 a.m.

MENUS

Monday: Ham and potato casserole, mixed vegetables, applesauce, wheat roll, margarine, chocolate chip cookies (two each), blended juice, milk

Tuesday: Barbecue rib patty, Delmonico potatoes, spinach, sliced peaches, wheat breadstick, margarine, yellow cake, milk

Wednesday: Chicken and rice casserole, green peas, tossed salad with ranch dressing, wheat bread, margarine, fig bar, cranberry juice, milk

Thursday: Frankfurter with bun, baked beans, coleslaw with carrots, diced onions, ketchup, mustard, hot apple cobbler, apple cherry juice, milk or chocolate milk

Friday: Meatloaf with tomato sauce, macaroni and cheese, turnip greens, fresh fruit, cornbread, margarine, cherry gelatin, milk or buttermilk

ANNOUNCEMENTS:

Monday: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., billiards, corn toss, shuffleboard, rook, dominoes, checkers, puzzles, crossword puzzles, 9 a.m., Golden Age Band, 8:30 a.m.; Ardmore Activity Center — puzzles, rook, other games, 8:30 a.m.; East Limestone Senior Center — SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m., walk, rook, puzzles, games, billiards, 8:30 a.m.; Elkmont Senior Center — billiards, dominoes, TV, joker and other games, 8:30 a.m., country music, 6:30 p.m.; Goodsprings Activity Center — rook, TV, cards and snacks; Owens Senior Center — corn toss, quilting, dominoes, rook, puzzles, checkers, walk outside track, 8:30 a.m.; Tanner Senior Center — air hockey, exercise, bingo, singing, TV, walking, puzzles, socializing, 8:30 a.m.

Tuesday: Athens Senior Center — gospel singing group, billiards, corn toss, shuffleboard, rook, dominoes, puzzles, 8:30 a.m.; Ardmore Activity Center — Hospice of Limestone County group scheduled to visit, play bingo and bring prizes, games, rook, puzzles, dominoes, 8:30 a.m.; East Limestone Senior Center — walk, rook puzzles, games, billiards, 8:30 a.m.; Elkmont Senior Center — bread pickup, bingo, billiards, dominoes, TV, joker and other games, 8:30 a.m.; Goodsprings Activity Center — Limestone County Home Health group scheduled to visit and check blood pressure, rook, TV, potluck covered dish, 8:30 a.m.; Owens Senior Center — Anna Bates of Traditions of Athens scheduled to visit, walk outside track, puzzles, checkers, corn toss, quilt dominoes, rook, 8:30 a.m.; Tanner Senior Center — Aleshia Teeples/Mary Nelle Clem of Limestone Health Facility and Rehab scheduled to visit, check oxygen level and blood pressure, bingo, TV, socializing, puzzles, air hockey, treadmill, games, 8:30 a.m.

Wednesday: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., billiards, corn toss, shuffleboard, rook, dominoes, puzzles, card day; Ardmore Activity Center — bingo, puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — billiards, exercise, games, rook, puzzles, dominoes, 8:30 a.m., SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m.; Elkmont Senior Center — Golden Age Band scheduled to entertain, bingo, dominoes, TV, billiards, joker and other games, 8:30 a.m.; Owens Senior Center — Limestone County Home Health group scheduled to visit and check blood pressure, walk outside track, puzzles, rook, dominoes, other games, 8:30 a.m.; Tanner Senior Center — Golden Age Band scheduled to entertain, air hockey, bingo, puzzles, TV, socializing, 8:30 a.m.

Thursday: Athens Senior Center — bread pick-up, Jennifer Walker of Limestone Lodge Assisted Living scheduled to visit and present educational topic, Melanie Holland of Athens-Limestone Home Care scheduled to visit, corn toss, puzzles, game day, billiards, rook, dominoes, checkers, crossword puzzles, 8:30 a.m.; Ardmore Activity Center — puzzles, cards, dominoes, and other games, 8:30 a.m.; East Limestone Senior Center — Anna Bates of Traditions of Athens scheduled to visit, puzzles, cards, dominoes and other games, walk, billiards, 8:30 a.m.; Elkmont Senior Center — Sylvia Oakes of Huntsville Home Extension Service scheduled to visit and present talk, dominoes, TV, billiards, joker and other games; Goodsprings Activity Center — country breakfast, rook, sequence, TV, 8:30 a.m.; Owens Senior Center — Luna Tunes Band scheduled to entertain, walk outside track, puzzles, checkers, quilting, dominoes, rook, 8:30 a.m.; Tanner Senior Center — Kenneth Miller of Hospice Advantage scheduled to visit, air hockey, walking, bingo, exercise, group singing, TV, socialize, 8:30 a.m.

Friday: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., puzzles, game day, billiards, shuffleboard, rook, dominoes, checkers, rook, 8:30 a.m.; Ardmore Senior Center — puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — Aleshia Teeples/Mary Nelle Clem of Limestone Health Facility and Rehab scheduled to visit, check oxygen level and blood pressure, bingo, walk, billiards, games, 8:30 a.m.; Elkmont Senior Center — dominoes, billiards, TV, joker and other games, 8:30 a.m.; Owens Senior Center — Walgreens representative Tiffany Thomason scheduled to visit and bring goodies, quilt, dominoes, rook, puzzles, walk outside track, 8:30 a.m.; Tanner Senior Center — bingo, TV, air hockey, treadmill, socializing, puzzles, 8:30 a.m.