Council on Aging

Nutrition/Activity Coordinator Sheilia Long

256-216-3909 or 256-233-6412

 

Lunch catered by Valley Services, served at 11 a.m.

 

 

SENIOR MENUS:

Monday: Brunswick stew, buttered rice, Brussels sprouts, wheat breadstick, margarine, fudge round, apple juice, milk

Tuesday: Chopped steak with gravy, whipped potatoes, glazed carrots, fresh fruit, wheat bread, margarine, lemon pudding, milk

Wednesday: Vegetable plate: macaroni and cheese, black-eyed peas, collard greens, cornbread, margarine, sugar cookies (two each), blended juice, milk or buttermilk

Thursday: Sliced turkey with gravy, whipped sweet potatoes, okra and tomatoes, corn salad, wheat bread, margarine, chocolate cake, milk

Friday: Zesty meatballs (three each), whole grain penne with tomatoes, Italian green beans, wheat roll, margarine, orange gelatin, grape juice, milk

 

 

SENIOR ANNOUNCEMENTS:

MONDAY: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., billiards, corn toss, shuffleboard, rook, dominoes, checkers, puzzles, crossword puzzles, 9 a.m., Golden Age Band, 8:30 a.m.; Ardmore Activity Center — Monica Byrd of Gentiva Hospice scheduled to visit, bring goodies, prizes, and play Fly Swatter Balloon Volleyball, puzzles, rook, other games, 8:30 a.m.; East Limestone Senior Center — SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m., walk, rook, puzzles, games, billiards, 8:30 a.m.; Elkmont Senior Center — billiards, dominoes, TV, joker and other games, 8:30 a.m., country music, 6:30 p.m.; Goodsprings Activity Center — rook, TV, cards and snacks; Owens Senior Center — corn toss, quilting, dominoes, rook, puzzles, checkers, walk outside track, 8:30 a.m.; Tanner Senior Center — air hockey, exercise, bingo, singing, TV, walking, puzzles, socializing, 8:30 a.m.

TUESDAY: Athens Senior Center — Kim Danley of PNC Bank scheduled to visit, gospel singing group, billiards, corn toss, shuffleboard, rook, dominoes, puzzles, 8:30 a.m.; Ardmore Activity Center — games, rook, puzzles, dominoes, 8:30 a.m.; Elkmont Senior Center — bingo, billiards, dominoes, TV, joker and other games, 8:30 a.m.; Goodsprings Activity Center — rook, TV, potluck covered dish, 8:30 a.m.; Owens Senior Center — Monica Byrd of Gentiva Hospice scheduled to visit, bring goodies, prizes, and play Fly Swatter Balloon Volleyball, walk outside track, puzzles, checkers, corn toss, quilt dominoes, rook, 8:30 a.m.; Tanner Senior Center — bingo, TV, socializing, puzzles, air hockey, treadmill, games, 8:30 a.m.

WEDNESDAY: Athens Senior Center — Sylvia Oakes of Huntsville Home Extension Service scheduled to visit and present nutrition topic, SilverSneakers exercise class 8:30 – 9:15 a.m., billiards, corn toss, shuffleboard, rook, dominoes, puzzles, card day; Ardmore Activity Center — Aleshia Teeples/Mary Nelle Clem of Limestone Health and Rehab Facility scheduled to visit, check oxygen level and check blood pressure, bingo, puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — billiards, exercise, games, rook, puzzles, dominoes, 8:30 a.m., SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m.; Elkmont Senior Center — Golden Age Band scheduled to entertain, bingo, dominoes, TV, billiards, joker and other games, 8:30 a.m.; Owens Senior Center — Mike Keeney of Hometown Healthcare scheduled to visit, bring prizes, and play bingo, walk outside track, puzzles, rook, dominoes, other games, 8:30 a.m.; Tanner Senior Center — air hockey, bingo, puzzles, TV, socializing, 8:30 a.m.

THURSDAY: Athens Senior Center — Anna Bates of Traditions of Athens scheduled to visit, Limestone County Home Health Group scheduled to visit, corn toss, puzzles, game day, billiards, rook, dominoes, checkers, crossword puzzles, 8:30 a.m.; Ardmore Activity Center — puzzles, cards, dominoes, and other games, 8:30 a.m.; East Limestone Senior Center — puzzles, cards, dominoes and other games, walk, billiards, 8:30 a.m.; Elkmont Senior Center — Rob Phraner of Edward Jones Investing scheduled to visit, dominoes, TV, billiards, joker and other games; Goodsprings Activity Center — country breakfast, rook, sequence, TV, 8:30 a.m.; Owens Senior Center — Sylvia Oakes of Huntsville Home Extension Service scheduled to visit and present nutrition topic, walk outside track, puzzles, checkers, quilting, dominoes, rook, 8:30 a.m.; Tanner Senior Center — Lory Walmsley of Athens Health and Rehab Center scheduled to visit and present informative topic, air hockey, walking, bingo, exercise, group singing, TV, socialize, 8:30 a.m.

FRIDAY: Athens Senior Center — Aleshia Teeples/Mary Nelle Clem of Limestone Health Facility and Rehab, scheduled to visit, check oxygen level and check blood pressure, SilverSneakers exercise class, 8:30 – 9:15 a.m., puzzles, game day, billiards, shuffleboard, rook, dominoes, checkers, rook, 8:30 a.m.; Ardmore Senior Center — puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — Walgreens representative Tiffany Thomason scheduled to visit and bring goodies, bingo, walk, billiards, games, 8:30 a.m.; Elkmont Senior Center — dominoes, billiards, TV, joker and other games, 8:30 a.m.; Owens Senior Center — quilt, dominoes, rook, puzzles, walk outside track, 8:30 a.m.; Tanner Senior Center — bingo, TV, air hockey, treadmill, socializing, puzzles, 8:30 a.m.