Council on Aging

Nutrition/Activity Coordinator Sheilia Long

256-216-3909 or 256-233-6412

 

Lunch catered by Valley Services, served at 11 a.m.

 

 

SENIOR MENUS:

Monday: Chicken taco soup, Mexican rice, mixed fruit, whole-wheat bread, margarine, fudge brownie, apple cherry juice, milk

Tuesday: Hamburger with bun, baked beans, potato salad, lettuce, onion, tomato, ketchup, mustard, mayonnaise, hot peach cobbler, milk or chocolate milk

Wednesday: Barbecue chicken breast, purple hull peas, mixed greens, cornbread, margarine, raspberry gelatin, apple juice, milk or buttermilk

Thursday: Spaghetti casserole, green peas, tossed salad with ranch dressing, wheat breadstick, margarine, white cake, blended juice, milk

Friday: Smoked sausage with bun, succotash, green beans, coleslaw, diced onions, mustard, ketchup, peanut butter crème pie, milk

 

 

SENIOR ANNOUNCEMENTS:

MONDAY: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., billiards, corn toss, shuffleboard, rook, dominoes, checkers, puzzles, crossword puzzles, 9 a.m., Golden Age Band, 8:30 a.m.; Ardmore Activity Center — Mildred Mitchell of Ardmore Health and Rehab Services scheduled to visit and bring goodies, puzzles, rook, other games, 8:30 a.m.; East Limestone Senior Center — Shavita Wood of Alabama Cooperative Extension Service scheduled to teach general nutrition class, SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m., walk, rook, puzzles, games, billiards, 8:30 a.m.; Elkmont Senior Center — billiards, dominoes, TV, joker and other games, 8:30 a.m., country music, 6:30 p.m.; Goodsprings Activity Center — rook, TV, cards and snacks; Owens Senior Center — corn toss, quilting, dominoes, rook, puzzles, checkers, walk outside track, 8:30 a.m.; Tanner Senior Center — air hockey, exercise, bingo, singing, TV, walking, puzzles, socializing, 8:30 a.m.

TUESDAY: Athens Senior Center — gospel singing group, billiards, corn toss, shuffleboard, rook, dominoes, puzzles, 8:30 a.m.; Ardmore Activity Center — Mike Keeney of Hometown Healthcare scheduled to visit, play bingo and bring prizes, Rob Phraner of Edward Jones Investing scheduled to visit, games, rook, puzzles, dominoes, 8:30 a.m.; East Limestone Senior Center — Sammi Brooks of Morning Side of Madison scheduled to visit and bring goodies, rook, puzzles, Scrabble, billiards, dominoes, games, 8:30 a.m.; Elkmont Senior Center — bingo, billiards, dominoes, TV, joker and other games, 8:30 a.m.; Goodsprings Activity Center — Hospice of Limestone County scheduled to visit, Golden Age Band scheduled to entertain, rook, TV, potluck covered dish, 8:30 a.m.; Owens Senior Center — walk outside track, puzzles, checkers, corn toss, quilt dominoes, rook, 8:30 a.m.; Tanner Senior Center — Limestone County Home Health group scheduled to visit, Monica Byrd of Gentiva Hospice scheduled to visit and play Fly Swatter Balloon Volleyball game with goodies and prizes, bread pickup, bingo, TV, socializing, puzzles, air hockey, treadmill, games, 8:30 a.m.

WEDNESDAY: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., billiards, corn toss, shuffleboard, rook, dominoes, puzzles, card day; Ardmore Activity Center — Limestone County Home Health group scheduled to visit, bingo, puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — billiards, exercise, games, rook, puzzles, dominoes, 8:30 a.m., SilverSneakers exercise with Janet Hunt, 11:30 a.m. – 12:30 p.m.; Elkmont Senior Center — Walgreens representative Steven Crunk scheduled to visit and bring goodies, bingo, dominoes, TV, billiards, joker and other games, 8:30 a.m.; Owens Senior Center — Hospice of Limestone County group scheduled to visit, walk outside track, puzzles, rook, dominoes, other games, 8:30 a.m.; Tanner Senior Center — Introductory Matter of Balance exercise class taught by Council on Aging staff, 10 a.m., Melanie Holland of Athens-Limestone Home Care scheduled to visit, air hockey, bingo, puzzles, TV, socializing, 8:30 a.m.

THURSDAY: Athens Senior Center — Lory Walmsley of Athens Health and Rehab Center scheduled to visit and present topic “Answers to Your Rehab and Long-Term Care Questions,” corn toss, puzzles, game day, billiards, rook, dominoes, checkers, crossword puzzles, 8:30 a.m.; Ardmore Activity Center — puzzles, cards, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — Limestone County Home Health group scheduled to visit, puzzles, cards, dominoes and other games, walk, billiards, 8:30 a.m.; Elkmont Senior Center — dominoes, TV, billiards, joker and other games; Goodsprings Activity Center — Anna Bates of Traditions of Athens scheduled to visit, country breakfast, rook, sequence, TV, 8:30 a.m.; Owens Senior Center — Luna Tunes Band scheduled to entertain, walk outside track, puzzles, checkers, quilting, dominoes, rook, 8:30 a.m.; Tanner Senior Center — Hospice of Limestone County group scheduled to visit, air hockey, walking, bingo, exercise, group singing, TV, socialize, 8:30 a.m.

FRIDAY: Athens Senior Center — SilverSneakers exercise class, 8:30 – 9:15 a.m., puzzles, game day, billiards, shuffleboard, rook, dominoes, checkers, rook, 8:30 a.m.; Ardmore Senior Center — puzzles, dominoes and other games, 8:30 a.m.; East Limestone Senior Center — bingo, walk, billiards, games, 8:30 a.m.; Elkmont Senior Center — Aleshia Teeples/Mary Nelle Clem of Limestone Health and Rehab Facility scheduled to visit, check oxygen level and check blood pressure, dominoes, billiards, TV, joker and other games, 8:30 a.m.; Owens Senior Center — Introductory Matter of Balance exercise class taught by Council on Aging staff, 10 a.m., quilt, dominoes, rook, puzzles, walk outside track, 8:30 a.m.; Tanner Senior Center — bingo, TV, air hockey, treadmill, socializing, puzzles, 8:30 a.m.